Impressions / Voices
By understanding that my body can help me to be happy, my understanding of life has changed radically. For me, the Grinberg work begins where I get stuck with thinking.
The work with Janna for me is simply a wonderful gift! It is for me like an exciting journey, because in each session, but also in everyday life connected to the sessions, there are new phenomena, surprises, findings … coming to the surface. Since that time, I have actually developed a new and different body sensation, feel much more grounded, calm, “full” and experience in my life a lot more joy, pleasure, serenity, confidence, than before working with Janna … and I especially learned to listen more to my belly than to my head – wonderful.
My headaches are gone.
In the beginning of the first session I had no idea what the Grinberg method is and what I could expect. All the greater was my positive surprise during and after the meeting. I felt ancient tensions being released and energy beginning to flow again. What is most impressive to me is the sustainability of this form of therapy. The tension does not come back – instead you go further on your path each session.
I visited Janna because of an acute fatigue due to working non-stop over several years coupled with a relentless exploitation of my own resources. In the meetings with Janna, we together explored this palpable exhaustion, through body work. Through this, I realized for the first time how tensions feel in everyday life, and how I can let go of them again. Even more, I have become aware of the symbiosis of soma and psyche, which allowed me insights into never perceived feelings. Thank you Janna for this wonderful journey to myself. I liked putting myself in your hands and I felt a wonderful intimacy.